Kovaikkai fry,
Kovakkai/Thondakai called Gherkins/Gentlemen toes in English Tinda/Kunthroo, Tondi in hindi. It is good for diabetics.
Kovaikkai - 200 grams
Sambar powder – 2 tsp(decrease or increase)
Oil – ½ tbs
Mustard – ½ tsp
Salt - as per taste
Cut kovakkai vertically in thin pieces & sprinkle little water. Micro wave it for 5 mintes in high, in between stir it for 2 times .Now add oil in kadai put mustard, let it spluts. Add cooked kovaikai, sambar powder & salt, stir it for a while; let it fry for 2-3 minutes in simmer, switch off the stove. Now simple fry is ready to eat.
My co- runners are
1) DK
2)Srivalli
3)Ranji
45)PJ
6)Curry
7)Medha
8)Priya
9)Bhawna
10)Raaji
11)Ruchii
12)Anu
13)Kamala
14)Roopa
15)Divya Kudua
16)Rekha
17)Divya M
18)Lakshmi
19)Raaga
20)Lakshmi Venkatesh
21)Sripriya
22)Viji
23)Kamalika
24)Pavani
25)roochi
Lovely and healthy.I too make it
ReplyDeleteI am seeing lot of dishes using this veggie..Hve to try..Nice entry viji
ReplyDeletei still have to manage to get it in the indian store here. this is a nice way to prepare it
ReplyDeleteQuick curry with tindora, looks yummy viji..
ReplyDeleteNice crispy fries... I love tindoras..
ReplyDeleteI've been looking for a kovakkai dish,for I wanted to include that veggie in our diet..this one looks great for a start!!
ReplyDeletethis looks great, yumm
ReplyDelete