Nov 20, 2008

Kovaikkai fry,

Recipe marathon2# 20th day

Kovakkai/Thondakai called Gherkins/Gentlemen toes in English Tinda/Kunthroo, Tondi in hindi. It is good for diabetics.




Kovaikkai - 200 grams

Sambar powder – 2 tsp(decrease or increase)

Oil – ½ tbs

Mustard – ½ tsp

Salt - as per taste

Cut kovakkai vertically in thin pieces & sprinkle little water. Micro wave it for 5 mintes in high, in between stir it for 2 times .Now add oil in kadai put mustard, let it spluts. Add cooked kovaikai, sambar powder & salt, stir it for a while; let it fry for 2-3 minutes in simmer, switch off the stove. Now simple fry is ready to eat.


My co- runners are

1) DK
2)Srivalli
3)Ranji
45)PJ
6)Curry
7)Medha
8)Priya
9)Bhawna
10)Raaji
11)Ruchii
12)Anu
13)Kamala
14)Roopa
15)Divya Kudua
16)Rekha
17)Divya M
18)Lakshmi
19)Raaga
20)Lakshmi Venkatesh
21)Sripriya
22)Viji
23)Kamalika
24)Pavani
25)roochi

7 comments:

  1. Lovely and healthy.I too make it

    ReplyDelete
  2. I am seeing lot of dishes using this veggie..Hve to try..Nice entry viji

    ReplyDelete
  3. i still have to manage to get it in the indian store here. this is a nice way to prepare it

    ReplyDelete
  4. Quick curry with tindora, looks yummy viji..

    ReplyDelete
  5. Nice crispy fries... I love tindoras..

    ReplyDelete
  6. I've been looking for a kovakkai dish,for I wanted to include that veggie in our diet..this one looks great for a start!!

    ReplyDelete
  7. this looks great, yumm

    ReplyDelete